Getting Healthy =]

Amber and Laura get sexy for summer

Notes

Laura- Tuesday May 10th.

sooo im kinda behind on updating it. had a bit of a crazy week. I tried to eat fairly healthy but then i ended up drinking and that adds on sooo many calories =[. I think drinking is something that I really need to cut down on especially this summer if I want to lose weight.

What I ate:

Breakfast - vanilla almond milk and rice krispies cereal

Lunch- 2 slices of Orowheat double fiber bread with roasted turkey breast, a slice of smoked gouda cheese and dijon mustard.

Dinner- chicken pad thai and a glass of cran- raspberry juice

2 shots of vodka and 2 natural light beers (402 calories! ah)

Total: 1,587 calories.

I didnt have a lot of time to work out but I jumped on the treadmill and burned 412 calories. so i basically only burned off my alcohol intake. =[ this is going to be harder than i thought but i can do it!